Personal Training for People who want more out of Life!
Personal Training for People who want more out of Life!
Full Steam Ahead
Sat 8 June
Full Steam Ahead
Sat 8 June
Fantastic fun morning at Full Steam Ahead! And great to see almost as many children as adults. Start them young!
Our smart guard blew his whistle and waved his flag to start the run for us 😀 toot toot! 🚂🚂 and then they were off across the tracks along the platform through the woods and round the meadows of Havenstreet Station - a fun but challenging 5k for the adults, 1k for the children. And a lovely medal and goody bag for everyone with a free train ticket for everyone to enjoy another day.
PLOD THE PROM!
Sat 18 May 2019
PLOD THE PROM!
Sat 18 May 2019
Plod the Prom for Walk the Wight!
Shouting out a big Well Done to our Prom Plodders. This was our second year for this event and we had a wonderful turnout of 30 people aged 1-94! They walked, cycled or ran round the Prom and raised a wonderful £240 for the Mountbatten Hospice. They all got a lovely medal and celebrated with tea and cake afterwards! Fun and Fitness!
Fabfit Caribbean Christmas
Saturday 1 December 2018
Fabfit Caribbean Christmas
Saturday 1 December 2018
AUTUMN AMBLE ~ Sat 29 Sept 2018
What a lovely sunny day for our Autumn Amble!
We were raising money for Shanklin Age Concern to help support the great work they are doing.
On Saturday morning 29 people aged 4 – 97 years walked from Shanklin to Sandown proving that you are never too young or too old to enjoy walking! Walking is an often forgotten form of exercise, but it’s natural, safe and good for us!
At the finish they were presented with a lovely medal in autumn colours and enjoyed tea and cake in the Boardwalk Café on Sandown Pier.
Altogether we raised £190 - not a bad morning’s work!
​GO TRI - 14 JULY 2018 -MY FIRST EVER TRIATHLON!!
West Wight organised a brilliant event called GO TRI for all those who had never tried a triathlon but wanted to have a go. It was fun and friendly with about 80 of us all doing a triathlon for the first time.
Dash and Splash!
Sunday 8 July at 1pm
Dash and Splash!
Sunday 8 July at 1pm
This is such a fun event. A run along the beach and in and out of the sea around the groynes. It was a boiling hot day so we were glad to get in the water! Here's me and my daughter Josie enjoying the it. We had just come out of the sea - you can just spot others behind us still wading through the water!
Full Steam Ahead! 5K Run
Let off Steam! (1km Children's Fun Run U16)
All done and dusted . Another lovely sunny day for it this year, and 50% more people running than last year. Such a fun friendly event and some great running over some difficult terrain. Well done everyone! You certainly deserved your medals and goody bags!
Check out the pics below!
Full Steam Ahead 2018
Full Steam Ahead 2018
Full Steam Ahead 2018
Always a good feeling to cross the line, get your hard-earned medal then have your picture taken with the Guard!
​ Pedal or Plod the Prom
WELL DONE PROM PLODDERS!
FREEZING COLD AND SO WINDY BUT YOU DID IT! MASSIVE RESPECT TO ALL YOU WONDERFUL PEOPLE WHO BRAVELY BATTLED THE WEATHER CONDITIONS AND COVERED 80 MILES IN 1 HOUR!
I’M SO PROUD OF YOU ALL. YOU CERTAINLY EARNED YOUR MEDAL!
AND WE RAISED A MASSIVE £350 FOR THE ISLE OF WIGHT ICE DANCE AND FIGURE SKATING CLUB WHO TRAVEL AT RIDICULOUS HOURS TO THE MAINLAND SO THEY CAN KEEP SKATING SINCE THE ISLAND RINK WAS CLOSED DOWN. GOOD JOB EVERYONE!
​ Pedal or Plod the Prom
WELL DONE PROM PLODDERS!
FREEZING COLD AND SO WINDY BUT YOU DID IT! MASSIVE RESPECT TO ALL YOU WONDERFUL PEOPLE WHO BRAVELY BATTLED THE WEATHER CONDITIONS AND COVERED 80 MILES IN 1 HOUR!
I’M SO PROUD OF YOU ALL. YOU CERTAINLY EARNED YOUR MEDAL!
AND WE RAISED A MASSIVE £350 FOR THE ISLE OF WIGHT ICE DANCE AND FIGURE SKATING CLUB WHO TRAVEL AT RIDICULOUS HOURS TO THE MAINLAND SO THEY CAN KEEP SKATING SINCE THE ISLAND RINK WAS CLOSED DOWN. GOOD JOB EVERYONE!
PEDAL OR PLOD THE PROM!
SAT 17 MARCH 2018
10-11AM
What an amazing morning! Huge well done to OVER 30 courageous people aged 8-97yrs who braved the wind and cold to Plod the Prom! Huge thanks to Hamish who brought down the older ones in the Age Concern Bus. Huge thanks also to Ray for being an important Marshal at the turning point and sitting in the cold for an hour! Huge thanks to Lucy who was the safety marshal for the course and kept a watchful eye on all the Plodders. And huge thanks to Josie my amazing photographer! Great team effort! Massive respect everyone! You all certainly deserved a medal! It was so nice to get in the warm for tea and cake at the finish! Boom! Job done!
Plod the Prom Pics! They walked, ran or cycled around the Prom in freezing weather! They were awarded a lovely and well-deserved medal then they all went into the warm for a very welcome hot drink and Plod the Prom Cake!
Plod the Prom Pics! They walked, ran or cycled around the Prom in freezing weather! They were awarded a lovely and well-deserved medal then they all went into the warm for a very welcome hot drink and Plod the Prom Cake!
